Friday, September 23, 2022
HomeWeight LossThe Butt-Kicking Magic Of Earlier than And After Photos

The Butt-Kicking Magic Of Earlier than And After Photos

We’ve spoken about aim setting and monitoring loads on MAN v FAT, however one factor that by no means ceases to amaze me is how few guys take full-on Earlier than footage earlier than they embark on their weight reduction journey.

I completely get why they don’t need to as a result of they see it as embarrassing and one thing that they’d a lot fairly overlook about, however finally, the entire level of reducing weight is that you’re going to vary.


My (admin’s) Earlier than image, which though not flattering in any manner I’m actually happy I’ve now obtained.

One of the satisfying methods of monitoring that change is to see it. Except you may have a time machine the easiest way of doing that’s to take footage. Heck, get some video too.

Sure: you’ll really feel horrible if you pose on your front-on footage.

And sure, turning to the facet for a full on intestine 360, just isn’t going to be good.

However you’ll be able to put them in a hidden digital folder and also you solely want to have a look at them if you’ve made progress.

Do it. Do it now.

Considered one of our Superb Losers is a man named Steve Wooden and for him the Earlier than and After image grew to become a driving power of his weight reduction. We put a couple of inquiries to him.

Your footage have actually made a distinction – what recommendation do you may have for others who’re considering of taking earlier than pics?

Simply be sincere with your self. Assess your scenario. Be courageous. My view is that you just shouldn’t conceal them away, you need to submit them on Fb and inform your pals about what you may be doing. And preserve posting in your “wins” alongside the best way. You’re going to get *MASSIVE* help. It’s possible you’ll be embarrassed initially, however recover from the shyness, bang that first image on Fb with a mission assertion saying you will attempt your damnedest, then preserve posting common progress pics or challenges you set your self. Your Fb associates will provide you with that help, and your shyness will disappear like a high-quality mist on a Summer season’s morning.

How did it begin for you?

I began off at 23st 5lbs with two mile bike experience challenges, which initially I used to be exhausted on the finish of – however not too long ago I now weigh 14st 8lbs and I put up a photograph of me doing the 66 mile Manchester to Blackpool bike experience. It was the very best feeling! And after going over the end line cycled one other 4 miles to the automotive and *STILL* wished to maintain on going! I’ve executed it – YOU CAN DO IT TOO! Get snapping and consider in your self and keep true.

before pics

Spot the distinction?

Why did you select that specific place on your progress pics?

I didn’t in the beginning actually. I used to be fortunate I suppose. It was an image my daughter took of me initially and one of many footage that impressed me to vary. After I noticed it I believed “Wow! Is that me?!” As I’m going again to Somerset each Summer season, I used to be decided to do the identical image once more, which is the “Throughout” image at August 2014, to see the progress I used to be making.

Some persons are shy of getting their earlier than pic taken – what would you say to them?

I used to be shy too. I used to be fairly embarrassed and really shocked once I initially noticed my daughter’s picture of me, however then I used it to my benefit to inform myself “I can do that, I can lose this weight!” – and it gave me a marker to begin of with. And due to this fact a aim to intention for “subsequent Summer season” on my return to Somerset Cheddar Loopy Golf!

In your expertise why is it necessary to have these images?

I believe it is vitally necessary to take earlier than, throughout and after as a result of it offers you an actual sense of how far you may have come, the incredible efforts and achievements you may have made alongside the best way. With out photographic proof of me “earlier than”, I’d by no means have believed I used to be the dimensions I used to be. I nonetheless look again now and suppose … “Wow, that was me?!”. And it’s an incentive by no means to return there. I ought to emphasise I’m speaking about not going again when it comes to measurement, to not Cheddar Loopy Golf, which is nice!

What options would you give for taking good footage?

Take them in good daylight. Get a complete “facet on” image. This provide the greatest “holy cow!” shock tactic and provides you the very best begin to say “heck yeah, I gotta change!”

So, you’ve obtained your orders: go take that image. Don’t share it when you don’t need to, however you’ll be able to all the time discover somebody on the discussion board to cheer you on. And if you wish to be impressed by different guys’ weight reduction earlier than and after footage then go see the Superb Losers!




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