Thursday, September 22, 2022
HomeCookingSheet Pan Hen with Inexperienced Beans and Potatoes

Sheet Pan Hen with Inexperienced Beans and Potatoes


This easy-as-can-be Sheet Pan Hen Thighs with Potatoes and Inexperienced Beans has grow to be a favourite in lots of your houses over the previous two years.

That is such an simple dinner recipe and my household continues to make it at the least as soon as a month. It solely takes about 5 minutes of effort to toss the rooster, potatoes, and inexperienced beans in a easy lemon and herb French dressing earlier than roasting till tender and crisp.

chicken with green beans and potatoes on pottery plate

Sheet Pan Hen Thighs and Potatoes

Whoever invented the sheet pan actually needs to be given a medal. I exploit my half-size sheet pans at the least as soon as, if not a number of instances a day. Sheet pan dinners are one among my favourite methods to make use of them.

All different baked rooster apart, this recipe for sheet pan rooster thighs and potatoes might be going to stay my favourite for a very long time.

It takes lower than 5 minutes to drag this complete rooster dinner collectively and get it into the oven. Simply scatter the rooster, inexperienced beans, and potatoes throughout the baking sheet. Drizzle with the lemon French dressing and bake till achieved.

The rooster might be crispy, the potatoes with be tender, and the inexperienced beans might be cooked to perfection each single time. Each chew might be flavorful and this entire meal is for certain to make you smile.

chicken potatoes and green beans

Sheet Pan Hen Thighs

Whereas it’s cooking, you’re free to stroll away from the kitchen. Your own home will odor wonderful and everybody will suppose you spent your day working arduous within the kitchen.

The baked rooster on this dinner seems splendidly juicy with crisp pores and skin each single time. My entire household wanders into the kitchen and sneaks these inexperienced beans straight off the pan virtually as quickly because it’s out of the oven.

chicken thighs with green beans and potatoes on large metal sheet pan

Hen with Inexperienced Beans and Potatoes

  1. Preheat the oven to 400°F. Place the rooster, potatoes, and inexperienced beans on a big baking sheet.
  2. Stir the olive oil, lemon juice, and garlic along with the entire spices. Drizzle the spice combination over the meat, potatoes, and greens. Use your arms to stir the items round a bit and ensure every part is nicely coated. Depart the rooster skin-side up.
  3. Place the pan within the middle of the oven and roast for about 50 minutes, till the rooster is golden brown and cooked by. The potatoes needs to be tender and barely crisp and the inexperienced beans needs to be browned, crisp, and considerably shriveled.

When you have Italian Seasoning Combine in your pantry, you’ll be able to substitute 1 tablespoon of the seasoning combine for the herbs marked with an *.

If further crispy inexperienced beans aren’t your factor, you’ll be able to place the coated beans in a bowl and wait so as to add them for the final quarter-hour of the cooking time. Simply unfold them across the pan over the potatoes.

Chicken Thighs and Potatoes on round white plate

The benefit of baked rooster is one thing that I don’t take without any consideration. After I was studying to prepare dinner, I will need to have appeared up “how lengthy to bake rooster” at the least 100 instances. No joke. I lastly wrote the common cooking instances on the within of my recipe pocket book.

It was by no means so simple as simply popping it within the oven and strolling away, till now. There are such a lot of nice baked rooster recipes that I depend on now for weeknight meals.

For a couple of extra nice baked rooster recipes, strive Crunchy Baked Hen with a touch of warmth and loads of crunch from a shocking ingredient.

Sticky Asian Hen is a straightforward 4-ingredient recipe that’s going to rock your weeknights, and final however not least, this Oven Baked Crispy Hen is a 2-minute prep recipe that everybody loves.

The Weeknight Dinner Cookbook: Simple Family Friendly Recipes For Everyday Home Cooking

Six years in the past, my first cookbook, The Weeknight Dinner Cookbook, was launched and I nonetheless love these recipes each bit as a lot as I did the day I submitted the manuscript.

That is one among our favourite recipes from this cookbook and I’m so very completely satisfied to see you all having fun with it as nicely. Listening to how a lot you like these recipes is one among my favourite issues.

The truth that my boys have practically cooked their means by the e-book now all by themselves makes me grin each time I see them within the kitchen.

Sharing my love of meals and cooking for others are two of my favourite issues. My hope is that this e-book has introduced you extra pleasure within the kitchen and lots of completely satisfied meals shared with household and buddies.

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Servings: 5 servings

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  • Preheat oven to 400°F. Place the rooster, potatoes, and inexperienced beans on a big baking sheet. 

  • Stir the olive oil, lemon juice, garlic along with the entire spices. Drizzle the spice combination over the meat, potatoes, and greens. Use your arms to stir the items round a bit and ensure every part is nicely coated. You should definitely depart the rooster skin-side up.

  • Place the pan within the middle of the oven and roast for about 50 minutes, till the rooster is golden brown and cooked by. The potatoes needs to be tender and barely crisp and the inexperienced beans needs to be browned, crisp, and considerably shriveled. Get pleasure from!

When you have an Italian seasoning spice mix in your pantry, you’ll be able to substitute 1 tablespoon of the seasoning mix for the herbs marked with an *.
In case your potatoes are larger than about 1-inch in measurement, you’ll wish to quarter them (as an alternative of merely halving them) to ensure they decide up loads of taste from the seasonings.
This recipe can simply be doubled. Merely use two sheet pans. Relying on how your oven cooks, it’s possible you’ll wish to rotate the pans midway by the cooking time.

Energy: 507kcal · Carbohydrates: 21g · Protein: 27g · Fats: 35g · Saturated Fats: 8g · Ldl cholesterol: 141mg · Sodium: 831mg · Potassium: 900mg · Fiber: 4g · Sugar: 4g · Vitamin A: 740IU · Vitamin C: 19.2mg · Calcium: 65mg · Iron: 3.1mg

{initially revealed 8/16/16 – recipe notes and pictures up to date 9/22/22}

Sheet Pan Dinners are a huge favorite with everyone! get the recipe at barefeetinthekitchen.com
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