Wednesday, December 7, 2022
HomeNutritionHow one can Make a Wholesome & Tasty Snack Platter For Youngsters

How one can Make a Wholesome & Tasty Snack Platter For Youngsters

On the lookout for a wholesome snack thought for teenagers? Meet the Snack Platter: simple, enjoyable, and stuffed with nutritious stuff.

Thanks to Want Farms for sponsoring this submit. They’re a 4th technology household farm that produces berries together with Pink-a-Boo® Pineberries, the brand new blush-pink berries on the plate above.

As a dietitian, I get a whole lot of questions: Is sugar toxic? (No.) Ought to I am going on a type of juice cleanses? (Additionally no.) 

However some of the frequent questions I get is that this: What sorts of snacks ought to I feed my children?

My reply is that typical “enjoyable” snacks–all of the stuff marketed as snack meals like chips, cookies, and cheese crackers–are completely nice typically. 

However more often than not, snacks ought to merely appear like the form of meals you serve at mealtime, like fruits, greens, entire grains, meats, beans, cheese, and nuts. 

As a result of if you happen to solely serve “enjoyable” snacks to your youngster at snack time, meals–with their boring ol’ common meals–are going to lose their attraction.

Fortunately, there’s a approach to rework that meals into one thing particular: The Snack Platter.



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