Monday, September 12, 2022
HomeCookingCilantro-Lime Rooster Bowls with Peach Salsa

Cilantro-Lime Rooster Bowls with Peach Salsa


Cilantro-Lime Rooster Bowls with Peach Salsa is a colourful and vibrant weeknight dinner full of protein, fruits, and a ton of taste! It is nice for meal prep, lunch, or only a easy meal to make for your loved ones and buddies.  This scrumptious recipe takes solely about half-hour to make!

Cilantro-Lime Chicken Bowls with Peach Salsa and Rice in a blue bowl

30-Minute dinner

Cilantro-Lime Rooster Bowls with Peach Salsa is an easy weeknight meal that makes use of primary elements and takes solely half-hour.  This recipe screams Summer time with recent yellow peaches because the ingredient however on the identical time may be made year-round with canned peaches!  The sliced skinless, boneless hen breasts are seasoned with smoked paprika and chili powder after which coated with freshly squeezed lime juice, chopped recent cilantro, and a contact of honey. It is a restaurant-quality dish which may develop into your new favourite hen dinner for each children and adults!

Rooster bowls with rice and peach salsa – a whole meal

Make this scrumptious and vibrant 30-minute hen bowl on busy household weeknights or for particular events when entertaining visitors.  This simple recipe is a well-balanced meal that has the whole lot:

  • Cilantro-lime hen will give you protein.
  • The fruit salsa (made with recent peaches, bell peppers, pink onions, and inexperienced onions) is full of antioxidants and fiber.
  • After which you may have the carbs – jasmine rice.  You can too use more healthy carbs, reminiscent of quinoa.

For those who’re on the lookout for extra hen dinner inspiration, do not miss Lemon Garlic Butter Rooster with Brussels Sprouts or a easy Smoked Paprika Rooster with Creamed Spinach.

Cilantro-Lime Chicken Bowls with Peach Salsa and Rice in a blue bowl

Essential elements

Making hen rice bowls principally consists of three components.  All you want are just a few primary elements to show plain hen breasts into one thing flavorful, colourful, and scrumptious.

  • Cilantro-lime hen – I take advantage of skinless boneless hen breasts (hen thighs can be utilized as properly).
  • Peach salsa made with recent fruit makes an ideal pairing with hen. Use recent yellow peaches within the Summer time and canned ones year-round!
  • Jasmine rice blends so properly with cilantro-lime flavors and recent fruit salsa!

What sort of hen to make use of?

  • Skinless and boneless hen breasts are what I used. They do are inclined to dry out sooner, so remember to watch your cooking occasions carefully, guaranteeing that the hen is cooked right through rapidly, with out drying out.
  • Skinless and boneless hen thighs are your subsequent most suitable option! They’re juicy and tender and are often fairly forgiving to cook dinner.  They are going to work completely in hen rice bowls!
  • Rooster tenders are additionally an ideal selection for this recipe. They’re already sliced, in order that saves you time. Ensure that to keep away from overcooking as hen tenders cook dinner quick.

Variations

  • Use both lime juice or lemon juice. A very powerful factor is that it is freshly squeezed.
  • Contemporary herbs. You should definitely add recent herbs – I used recent cilantro right here. You can too use recent basil leaves or recent thyme.
  • Spice. Add some warmth by sprinkling cayenne pepper or pink pepper flakes over the elements.
  • Substitutes for rice. You’ll be able to serve these hen bowls with pasta, orzo, couscous, or quinoa.
  • Peaches.  I used recent yellow peaches since it is the Summer time, however you can too use canned peaches (drained very well) or frozen ones (thawed) throughout different occasions of the yr.
  • Attempt a unique fruit salsa reminiscent of mango salsa or pineapple salsa.

Cilantro-Lime Chicken Bowls with Peach Salsa and Rice in a blue bowl

retailer and reheat it

The hen rice bowl is a good recipe to make forward and reheat later.  Listed below are some ideas:

  • Fridge. Retailer it refrigerated in an hermetic container for as much as 4 days.
  • Reheat within the microwave oven in 30 seconds increments till reheated via.  Ensure that to separate the fruit salsa and reheat solely the hen and rice.

What to serve with it

  • Rice. Serve cilantro-lime honey hen with salsa over plain jasmine rice or wild rice. Or, make flavored rice, reminiscent of cilantro-lime rice, cilantro-lime rice with black beans, or sun-dried tomato basil rice.
  • Pasta. I like to recommend lengthy pasta, reminiscent of spaghetti, fettuccine, pappardelle, or bucatini.
  • Cauliflower rice, roasted cauliflower, or mashed cauliflower are all nice pairings with this hen.

Different fast and simple hen recipes

For those who loved this hen bowl with rice and peach salsa, you may like these recipes subsequent:

Cilantro-Lime Chicken Bowls with Peach Salsa and Rice in a blue bowl

Print

Cilantro-Lime Rooster Bowls with Peach Salsa (30-Minute Meal)

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Cilantro-Lime Rooster Bowls with Peach Salsa is a colourful and vibrant weeknight dinner full of protein, fruits, and a ton of taste! It is nice for meal prep, lunch, or only a easy meal to make for your loved ones and buddies. This scrumptious meal takes solely about half-hour to make!
Course Appetizer
Delicacies American
Key phrase hen bowl, hen rice bowl
Prep Time 15 minutes
Prepare dinner Time 15 minutes
Complete Time 30 minutes
Servings 4 individuals
Energy 417kcal
Creator Julia

Elements

Peach Salsa

  • 3 yellow peaches medium measurement, pitted and diced
  • 1 candy pink bell pepper diced
  • ¼ cup pink onion diced
  • 3 inexperienced onions finely chopped
  • ½ bunch cilantro chopped
  • 2 tablespoons freshly squeezed lime juice or extra
  • ¼ teaspoon chili powder or extra
  • ¼ teaspoon salt or extra to style

Cilantro-Lime Honey Rooster

  • lb hen breasts skinless, boneless, sliced
  • ½ teaspoon smoked paprika
  • 1 teaspoon chili powder
  • ¼ teaspoon salt to style
  • freshly floor black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons freshly squeezed lime juice (juice from ½ lime)
  • 2 tablespoons honey
  • 1 tablespoon butter

Rice

  • 2 cups cooked rice I used Jasmine rice

Garnish

  • recent cilantro chopped
  • 1 lime sliced

Directions

make peach salsa

  • Word about peaches. Wash them totally to do away with any particles. There isn’t a have to peel the peaches. Chop them fastidiously to maintain the pores and skin on.
  • In a big mixing bowl mix all fruit salsa elements. Toss to mix. Style and season with salt and pepper, if wanted. Add extra lime juice and chili powder, in case you like.

make cilantro-lime hen

  • Generously season the sliced hen breasts with salt, pepper, smoked paprika, and chili powder.
  • Warmth 2 tablespoons of olive oil in a big skillet over medium-high warmth. When the oil is sizzling, add sliced skinless boneless hen breasts. Prepare dinner, undisturbed, for about 4 minutes, to let hen sear.
  • Flip the hen strips over and cook dinner for two extra minutes. Decrease the warmth to low, add freshly squeezed lime juice and honey. Prepare dinner for an additional 2 minutes or extra, ceaselessly stirring, till the hen is cooked via.
  • Take away from warmth. Add 2 tablespoons of butter to the skillet and stir, off warmth, to coat the hen. Stir within the chopped recent parsley.

Meeting

  • Add cooked jasmine rice to the bowls. Spoon the peach salsa and the cilantro-lime honey hen over the rice. Prime with chopped recent cilantro and recent lime slices.

Notes

What to serve with hen bowls:

  • Rice. Serve cilantro-lime honey hen with salsa over plain jasmine rice or wild rice. Or, make flavored rice, reminiscent of cilantro-lime rice, cilantro-lime rice with black beans, or sun-dried tomato basil rice.
  • Pasta. I like to recommend lengthy pasta, reminiscent of spaghetti, fettuccine, pappardelle, or bucatini.
  • Cauliflower rice, roasted cauliflower, or mashed cauliflower are all nice pairings with this hen.

Diet

Energy: 417kcal | Carbohydrates: 49g | Protein: 27g | Fats: 14g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 7g | Trans Fats: 0.1g | Ldl cholesterol: 80mg | Sodium: 491mg | Potassium: 727mg | Fiber: 4g | Sugar: 21g | Vitamin A: 1901IU | Vitamin C: 56mg | Calcium: 37mg | Iron: 2mg

Cilantro-Lime Chicken Bowls with Peach Salsa and Rice in a blue bowl

The submit Cilantro-Lime Rooster Bowls with Peach Salsa appeared first on Julia's Album.

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