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HomeRunningAltra Timp 4 Evaluate | Working Footwear Guru

Altra Timp 4 Evaluate | Working Footwear Guru

The Altra Timp 4.0 is a cushty and versatile path shoe that works nicely in just about any path situation. The Timp 4.0 is a extremely cushioned path shoe (29 mm stack), which slots properly into Altra’s line up between the Lone Peak (reasonable cushion) and Olympus (maximal cushion).

That is the most recent iteration of the Timp line, which debuted initially debuted in 2018. The Timp 4.0 is far sleeker and a bit lighter than the unique, however very comparable in dimension and really feel of the second and third fashions of this shoe.

Cushioning Kind

The Timp 4 is an ideal mixture of responsive andLearn extra plush: good shock absorption plus power

Cushioning Quantity

The Timp 4 is maximally cushioned

Little cushioning

Extremely cushioned


The Timp 4 has an excellent combine between flexibilityLearn extra and construction


The Timp 4 has some inherent stability andLearn extra help

Not significantly steady

Very steady

Straight out of the field, I knew I used to be wanting on the Altra Timp 4.0. It appeared and felt similar to the final two variations of this shoe. The Timp 4.0 is comparatively mild in comparison with the ample quantity of cushion and safety it supplies, which is one thing I positively admire.

In fact, how the shoe performs is far more vital than the way it appears to be like. And I’ve no main complaints, although possibly one minor challenge, with the efficiency of the Timp 4.0s.

My first run within the shoe was on a grassy path, nonetheless moist and a bit slippery because of the morning dew. This explicit path is the type of space the place path footwear aren’t typically mandatory, however given the moist circumstances, it was good having the arrogance that I wasn’t going to be slipping and sliding because of the chunk of the tread of the Timps. Up and down small hills and turning tight corners, I by no means as soon as had any points with my footing.

In subsequent runs, on a wide range of totally different trails, I’ve continued to be impressed by the mix of safety, consolation, and traction that the Timp 4.0 supplies. Whether or not you’re working/racing on clear trails or doing plenty of scrambling/climbing on extra technical terrain, the Altra Timp 4.0 simply works!

The one challenge I’ve with this shoe, and it’s just about the identical challenge I’ve had with the final two iterations of the Timps, is that it’s a bit narrower within the forefoot/toe field than I’d anticipate from an Altra. Whereas I just like the look of those footwear, the extra spacious toe field of the OG Timp is one “enchancment” I hold hoping Altra will undo once they roll out new variations of the Timps.

To be clear, I wouldn’t name the Timp 4.0 slender usually, however in comparison with the unique Timp and different Altra fashions, it’s positively a tighter toes than I would like.

The Altra Timps 4.0 will certainly hold your toes protected and completely satisfied it doesn’t matter what the path throws at you.

The MaxTrac outsole of the Timp 4.0 is a sturdy onerous rubber layer that provides safety from any gnarly tree roots or sharp rocks which can be current on the path. The midsole is comprised of Altra’s EGO max cushioning materials which supplies each consolation and safety to the soles of your toes.

Moreover, the Timp 4.0 includes a strengthened toe cap to guard the foot from any particles that you just would possibly encounter throughout a run.


The Timp 4 doesn’t have a rock plate.

Not current

Stable safety


The Timp 4 doesn’t all the time presentLearn extra applicable traction on moist and slippery

Lack Traction

Present Traction

Water resistance

The Timp 4 performs badly in moist climateLearn extra circumstances, getting moist quickly and taking

I’ve zero issues in regards to the Altra Timp 4.0. I’ve worn the Timp 4.0s in a wide range of circumstances, and the shoe’s are exhibiting zero indicators of damage in any respect.

If you’d like a path shoe that can maintain as much as some severe put on and tear, the Timp 4.0 ticks that field for positive.

The Altra Timp 4.0 is certainly a path shoe that you could race quick with. Although high velocity on comparatively runnable trails isn’t precisely what the Timps are identified for, you may completely put on them in a path race of any distance with out worrying that these footwear would negatively affect your efficiency.

The make-up of the only supplies a easy experience on each floor, and the grip that it supplies offers you the arrogance to essentially hammer it when the circumstances are a bit slick/unstable. And for a shoe that gives as a lot cushion/safety as this one does, it isn’t too heavy (10.9 oz) to essentially race onerous in.

The Altra Timp 4.0 has a cosy match, from the heel cup by the mid-foot. As I discussed earlier within the evaluation, the toe field/forefoot of the Timp 4.0 feels a bit slender primarily based on the foot-shaped toe field requirements Altra has long-maintained.

Whereas the Timp 4.0 feels a bit snugger to me than I would like, they’re nonetheless comfy to put on/run in. I’ve not skilled any points with the match of those footwear in any respect.

The higher of the Timp 4.0 is product of a cushioned mesh that enables the footwear to breathe nicely, and it supplies a cosy, however comfy, match that surrounds the complete foot.


The Timp 4 has common sizing: purchase the same oldLearn extra dimension

Purchase dimension smaller

Purchase dimension greater

With out query, this Altra Timp 4.0 is considered one of my favourite path footwear!

Whereas there isn’t a such a factor as an ideal shoe, however the Timp 4.0 comes fairly darn near ticking all of the containers for me.

The Timp 4.0 feels simply as comfy, and performs simply as nicely, when working on a grassy path as when working on concrete sidewalks and any floor in between.

It’s comfy. It’s quick. It suits true to dimension.

It’s only a good shoe, regardless of the way you have a look at it.



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